Cauliflower Rice Pudding!?! Yup, it happened. If you can make rice out of cauliflower, why not it's sweet cousin out of the same … [Read more...]
Papaya Ice Cream 2 Ways (and it’s health benefits!)
Papaya: One of the best fruits for digestion! Papayas are commonly used to aid digestion. The papain enzyme found in papaya helps digest proteins and also cleanses the digestive tract. This ensures a reduced conversion of protein into body fat. If the protein in our diet is not … [Read more...]
Cauliflower Cheesecake 2 Ways!
Cauliflower Cheesecake?! If you can put cauliflower in smoothies and be ok with it, then this recipes should not be shocking. Cauliflower … [Read more...]
Chocolate Mud Pie Bread – with a twist!
This Chocolate Mud Pie Bread contains a secret ingredient...I bet you already know what it is if you follow me closely on Instagram. Yup, Cauliflower! It's paleo and nut free and contains all the GUT HEALING benefits of Vital Proteins collagen...You can't even … [Read more...]
Mint n’ Chip Smoothie Bowl
When you wake up and it's already 80 degrees out and Mint n' Chip is on your mind...it was bound to happen! And I'm so glad it did! Who else is feeling this heat wave? And I bet you want the deets on this Mint n' Chip Ice Cream Goodness, … [Read more...]
Easy Chickpea Spaghetti with Omega Oil!
Can you spot the chickpeas? They're staring you right in the face! Usually when I make pasta it's either from veggies or I use Explore Cuisine (20% off: lilsipper), and this time I used their Organic Chickpea Spaghetti tossed in Flora Health Udo's Oil (3, 6, and 9 omegas) and … [Read more...]
Collagen Cricket Smoothie!
Ever had CRICKETS in your smoothie? I've been (secretly) adding Exo Protein Bars to my smoothies the past few weeks to test and make sure my own body agreed with them...and I'm soooo happy they do cuz they're ridiculously delicious! Grain, gluten, soy, and refined sugar free … [Read more...]
Mac n’ (Cauliflower) Cheese
When you make more CAULIFLOWER CHEESE... turn it into a sauce and drenched it in Explore Cuisine's gluten free pasta (which I soaked in water and did NOT cook btw). So here's the recipe! Everything about this bowl was on point. Directions: 1. Soak Explore Cuisine's … [Read more...]
Purple Sweet Potato and Cherry Shake (with Bone Broth!)
I've made this two days in a row and no shame. It's so dang good! Bone Broth shakes...that's what's up, yo. I used Vital Proteins Organic Bone Broth Collagen (it helps so much to heal your gut and also makes your smoothie super fluffy!) plus their grass-fed gelatin (helps with … [Read more...]