I've been silent about this for some time now...years actually. I just didn't know how to properly convey it all to my followers on Instagram. But now that I have a blog I feel I can explain things a little better. PLEASE READ EVERYTHING - trust me, I'm going somewhere with … [Read more...]
Cauliflower Rice Pudding!
Cauliflower Rice Pudding!?! Yup, it happened. If you can make rice out of cauliflower, why not it's sweet cousin out of the same … [Read more...]
Cauliflower Cheesecake 2 Ways!
Cauliflower Cheesecake?! If you can put cauliflower in smoothies and be ok with it, then this recipes should not be shocking. Cauliflower … [Read more...]
Chocolate Filled Avocado Truffle!
Avocado Truffles are the new PB&J (ok, not really) but I still think they're flipping bomb! If you following me closely on Instagram, then you know the chocolate I used, and lately I've been incorporating more hemp and feeling so much of a difference! The health benefits of … [Read more...]
3-Ingredient NO Carb Sandwich Bread!
The 0 carb, 3-ingredient, paleo, nut free, and keto friendly sandwich bread I made in my Instagram story is here! Again, I LOVE my carbs! It's what give us all energy and we should NOT fear them! (I honestly don't even count carbs - or calories and don't need to if I just … [Read more...]
Probiotic Cranberry Lavender Lemon Smoothie
Second smoothie today and I'm not ashamed. A heat wave hit SoCal and this overflowing Lavender Lemon Smoothie got all the feelzzz going. Ingredients: 7 oz greek yogurt 1/2 cup white sweet potato (pre-cooked) 1 cup frozen cauliflower (pre-steamed) Handful of frozen … [Read more...]
4-Ingredient Green Bread! (paleo, keto, nut free, yeast free!)
Here it is! The Grain Free, Nut Free, Paleo, Keto Friendly, 4-Ingredient BREAD I made in my Instagram stories yesterday. And it gets even better.....it's also Yeast Free! I was so pleasantly surprised at how light and fluffy this bread came out, given there's absolutely NO … [Read more...]
Hemp Seed Butter (plus all it’s HEALTH BENEFITS!)
I made flippin' HEMP SEED BUTTER in my Instagram stories today (I hope you saw it!) Not only does it taste delicious and saves you money, but the amazing health benefits of hemp may surprise you and you'd be all about it after reading (and making) this! Raw Hemp Seed … [Read more...]
Broccoli Pesto Pizza!
Broccoli pesto never tasted so good...and all on a cauliflower crust! Say what?! I seriously could just eat the pesto alone. However, I had some Caulipower plain crust in my freezer so I just had to make a pizza with it....and dare I say, it was flippin' … [Read more...]